Kev (abr. Kevin)
Irish, Gaelic orgin. Caoimhin.
1. adorable. 2. gentle one

Walkabout (walk-a-bout)
1 (in Oz) - a walk in the Outback by Aborigines that lasts for an indefinite amount of time. 2 (chiefly British) - an informal stroll among a crowd conducted by an important visitor e.g. a monarch. 3 a walking trip.

Saturday, 28 July 2007

Drink your veggie

I am sure many of us know the importance of eating vegetables. It is part of a balanced diet, providing the fiber and essential minerals for our healthy living. Hmm… I remembered that we need 3 servings of vegetables in a day?? Sad to say, I don’t really adhere to that. It will be a miracle if I even have 2 servings of vegetables a day! LOL… by the way, how much is 1 serving? I might have eaten 2 but I thought it is 1 serving!

Anyway, for those who do not have time to really bother about counting the servings (like me), or those who are always on the go (e.g. camping food), wouldn’t it be good if you can just drink your vegetables? It will be quick and it can fulfill your daily vegetable requirements! ‘My Daily Veggie’ is produced by LaneLabs, where it is a delicious blend of 95% dried vegetables (not juice) and 5% vegetable extracts. One can just mixed it with water and drink it (simple isn’t it?) or just put it together into your meals to supplement your diet!

I think one aspect that is good is that ‘My Daily Veggie’ still retains the fibers etc as it is merely dried whole, and not meshed up as in vegetable juice. So we will still get the most out of it as compared to eating real veggie. Hmm… so do drink ‘My Daily Veggie’ from LaneLabs and stay healthy!

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